What Makes Circadian Fitness Different
What Makes Circadian Fitness Different
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Circadian Fitness specialises in working with pilots, business travellers, first responders and all others with varying schedules. As a former long haul pilot, I found it extremely difficult to follow standard Monday to Friday workout routines, so I started writing my own programs that worked around my hectic schedule. I saw great results and I want to get these same results for you!
Circadian Fitness specialises in working with pilots, business travellers, first responders and all others with varying schedules. As a former long haul pilot, I found it extremely difficult to follow standard Monday to Friday workout routines, so I started writing my own programs that worked around my hectic schedule. I saw great results and I want to get these same results for you!
I'm focused on you. I limit the amount of clients I take on as I want to give each and everyone of you my full focus. You won't find me on social media trying to grow my brand, I'm too busy focusing on my clients. All my energy is poured into you and your journey to become stronger and healthier. Through the TrueCoach app, I deliver daily instructions on how to train and recover. And while I specialise in training people with varying schedules, I'm more than happy to train anyone who wants my help.
I'm focused on you. I limit the amount of clients I take on as I want to give each and everyone of you my full focus. You won't find me on social media trying to grow my brand, I'm too busy focusing on my clients. All my energy is poured into you and your journey to become stronger and healthier. Through the TrueCoach app, I deliver daily instructions on how to train and recover. And while I specialise in training people with varying schedules, I'm more than happy to train anyone who wants my help.
For me, it's all about working as a team. We speak back and forth throughout the program to make sure it's working for you! I understand what it's like to have your rhythm get all out of whack and I can help you work through that.
For me, it's all about working as a team. We speak back and forth throughout the program to make sure it's working for you! I understand what it's like to have your rhythm get all out of whack and I can help you work through that.
About Me
About Me
Douglas Hartrick NSCA-CPT, CF-L1
Douglas Hartrick NSCA-CPT, CF-L1
I'm a 40+ year old father and husband, I've been flying airplanes for 25 years, and I'm certified by the National Strength and Conditioning Association as a Certified personal trainer. I'm also a CrossFit Level 1 trainer and actively coaching in that sport.
My passion for athletics is lifelong. Growing up I was on as many sports teams as possible, including soccer, basketball, track, cross-country, swimming and more. As an adult, I focused more on endurance sports, competing in triathlons, aquathlons, duathlons and ultra distance trail running. Approaching my 40’s, I found strength and conditioning was becoming my true passion. Around that same time, I noticed some of my middle aged peers who “let themselves go a bit” began to ask me questions about health and wellness. It was at this point that I decided to take a year and study for my NSCA-CPT certification so that I could answer their questions with some authority. While I was doing that, I decided to get my CF-L1 to broaden my education. Training others and seeing them improve is one of my favourite things. Whether that’s in person or through remote programming.
I am back flying again, and although I still enjoy it very much, my true passion is training people and seeing them grow. All I want to do is help people unlock the athlete that lives within them.
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